Tag Archives: diet

Reishi And Immuno-Balance

Posted on February 3, 2012 by Brandon Gilbert

Reishi Mushroom is a tonic herb par excellence that has been used to build religious energy, modulate the immune function, while promoting health, longevity, and peace of mind. The Chinese name for Reishi is Ling Zhi, which essentially means Spirit Herb. The classic Chinese Medical text called Shen Nong’s Classic of the Materia Medica related of reishi: “Long term consumption of Reishi mushroom will lighten the body and stop aging, extend one’s life, and make one an immortal.” Continue reading →

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Tips for Low Carb Diets

Posted on February 1, 2012 by Bob Steele

Low carb diets seem like they are a huge hassle. These diets also don’t seem to be reasonable. Growing up, we are taught that carbohydrates are good for us. They are even included in the food pyramid. There are good carbs. But there are also carbohydrates that are not good for us. The same goes for cholesterol. A low carb diet and a well balanced one are almost the exact same thing. Eating a low carb diet is as easy as following the rules of nutrition. You may find the following tips about low carb diets to be helpful. Continue reading →

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There Is Great Disagreement Among In Health Circles, Is The Vegetarian Paleo Diet The Healthiest Diet?

Posted on January 31, 2012 by Kevin Andrews

The vegetarian Paleolithic diet is described amongst the the healthiest and most natural diets. It came from the idea that prehistoric people lived a healthier life eating only natural and fresh foods. Continue reading →

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