Posts Tagged ‘herbs’

Scrumptious & Aromatic Basil Herbs

Monday, December 21st, 2009

Basil herbs are royalty, meaning \”King\”the name originated from the Greek word basileus. But you new that. Rumour has it that, many years ago, the Romans & Greeks associated the word and the herb became somewhat malicious. And get this… some good citizens believed that the only way to get herbs to germinate was to scream a curse at them. This has since proved to be incorrect but it is difficult to argue against the fact that basil herbs are a \’strongly perfumed\’ if not too strong.

In later times, basil came to represent love, and men in Italy would give women a sprig of basil as a romantic gesture. When it comes to cuisine, basil is usually identified with Mediterranean food, along with Italian and Thai specialties. However, did you know that this herb actually came from India? Yes, it was Vishnu and Krishna\’s own personal choice.

Growing Basil Plants

Basil herb plants grow as perennials in some tropical regions and are often used as annuals in temperate zones. The first and most important thing to understand about basil herbs is that the plant is very sensitive to temperature. It is best grown in warm and sunny weather. In fact, it\’s more preferable to keep pots or gardens indoors rather than expose it to outdoor weather.

Basil prefers soil that does not hold the water too much along with premium quality compost or well \’matured\’ manure. It needs a constant supply of water along with good drainage. Basil will wilt quickly if it doesn\’t get enough light or it\’s positioned where it gets a breeze. Additionally. those looking after basil will need to add mulch to the soil to maintain it properly. The stems will need to be removed along with the flowers when it starts to get going.

And don\’t worry about cutting the flowers off, it\’s that very act that gives us basil, surely the most flavorsome herb available. Try tasting the leaves prior to flowering, that\’s when the flavor is the strongest.

The Use of Basil

Basil herbs are not traditionally used as a homeopathic extract, its greatest resources are discovered in culinary use. However, basil does have certain antibacterial and antiviral properties. Basil is actually related to mint, and it has some value as a digestive aid, not to mention a smooth and comforting tea.

Many say there are lots on varietis of basil yet to be revealed although there currently is over sixty varieties. The most popular of the family is sweet basil although certain soups & beverages contain lemon basil. Other members of the group include Opal herbs & cinnamon.

Growing your own basil herbs gives you a rare opportunity: you can use it as seasoning when the herbs are extra fresh and straight off the leaves of the plant. Basil you find at the common store has been sitting in a container for days or even weeks and is not anywhere near the same quality.

Just imagine the meals you could make with a fresh serving of real basil!

Peter Williams is a mad herb gardener & loves spreading the \’herb word\’… so for more great information about the secrets of basil herbs check out What Are The Healthiest Herbs? You are welcome to reprint this article – but get your own unique content version here.

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Anti Inflammatory Herbs – 4 Questions You Should Ask Before Using One of Them

Saturday, November 28th, 2009

When it comes to treating inflammation, research suggests that a number of anti inflammatory herbs could do the same job as, if not work better than, traditional prescription and over the counter medications.

But when choosing a natural anti inflammatory treatments you should ask yourself a number of important questions to ensure the best results. If you’re unsure where to start, then here is a quick guide to four important questions to ask of anti inflammatory herbs.

1. Which Herb is Going to Work Best for You?

Always think about your lifestyle and your diet before you start taking any herbs. You should always remember that everyone responds differently, so the best treatment differs from person to person.

You could start by making a few changes to what you eat – such as eating more fatty fish – as this can help to reduce inflammation. Always make sure you get plenty of fruit and veg in your diet, and you can also try adding in spices such as turmeric and cayenne.

You might find that you need more than a few simple changes to your diet, which is where anti inflammatory herbs come in. Some of these herbs include ginger, licorice and boswellin.

2. Will It Conflict With Medication or Other Herbs?

You should always seek expert advice from a doctor before you begin taking any natural anti inflammatory treatment. This is because some herbs can interact with medication, causing it to stop working or producing undesirable symptoms.

In fact, anti inflammatory herbs could even conflict with other natural herbs that you are using, which is why it’s so important to read labels thoroughly.

3. Will It Result in Negative Side Effects?

Always check that you aren’t allergic to any ingredients before you take a natural remedy. You should also ask your doctor for advice, and follow instructions carefully, to help avoid the chances of any negative side effects.

4. Is the Supplier A Trustworthy Source?

You should always know what you’re getting before you buy, so if buying online especially, do a little research into the supplier to ensure that you are getting the genuine product.

As you can see, choosing anti inflammatory herbs requires asking a few questions of yourself for best results. However, after checking with a medical professional, these herbs can be a great way to relieve your condition naturally.

It’s no doubt that there are many great reviews about these herbs. However, it’s still necessary to know other important related issues or facts about anti inflammatory herbs and natural anti inflammatory treatments, especially in circumstances where they could cause negative side effects.

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Discover the Many Benefits of a Good Herbs Guide

Friday, November 20th, 2009

Ever been in a situation where you need to identify an herb? If you have, wouldn’t an herbs guide be a handy thing to have to help you choose the herbs to suit your cooking. A good quality herbs guide should contain information about the different varieties, gardening & cooking tips & other relevant information.

Here’s Some Popular Varieties

What are some of the healthiest and most delicious herbs that are recommended by cooks and diners alike? Garlic is certainly at the top of any herbs guide, as this herb delivers both great taste and other physical benefits. Garlic can prevent heart disease and cardiovascular disease, and it also shows signs of preventing cancer development.

Another well regarded herb is Hawthorne berry and this too will be in every herbs guide. Known for its health benefits, it can reduce the risk of heart problems by enlarging the arteries & slowing the heart rate. Another ‘health’ herb is Ginko Bilobo, this one is great for people with macular degeneration

It is also recommended to treat problems with vertigo, depression, senility and inner ear disturbances. Licorice is also mentioned as a healthy herb, one that has antiviral and anti-inflammatory properties. Turmeric is known to ease arthritis and prevent Alzheimer’s disease and is regularly found in curry dishes.

For Extra Taste & Improved Health, Eat More Herbs

However, cooking with a guide to herbs is not just about healthy eating. Some herbs are primarily used for their fantastic taste. Basil offers a popular minty taste to Italian dishes while oregano adds a spicy robust taste. Other popular types of herbs for dining pleasure include chives, cilantro, dill, hyssop, mint, ginger, parsley, rosemary and thyme.

Whilst reading your herbs guide you may learn that the herbs used for cooking vary from other extracts like roots, fruit or even dried leaves and roots. Used mainly for improving taste without affecting substance, cooking herbs are added in small amounts. Lots of common cooking herbs are shrubs, as rosemary is, while others, bay laurel for example are tree extracts from botanic plants.

Spices and Herbs

In case you’re wondering about the differences between spices and herbs, both terms have been used to describe dried parts of a plant, and both greatly improve the taste of food. As far as differences, spices are usually associated with aromatic plants such as pepper and cinnamon, whereas herbs tend to be associated with greener and leafier plants like mint and rosemary. Spices tend to grow in warmer temperatures, and herbs in more temperature parts. Over time however, spices became a general term that occasionally encompasses herbs, blends and other extracts.

One way to significantly improve your cooking skills is to learn all you can about herbs, and the best tool for doing that is a good herbs guide. Herbs can improve most dishes and you’ll be healthier for it.

Peter Williams is a mad herb gardener & loves spreading the ‘herb word’… so for more great information about a herbs guide check out www.WhatAreHerbs.com Visit the Uber Article Directory to get a totally unique version of this article for reprint.

categories: herbs,cooking,culinary,eating,food,health,herb gardening,growing herbs,indoor gardening,lifestyle,horticulture,plants,kitchen,annuals

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